If the plant is bolting (producing a flower stalk) then it’s no good. The rest of the brassica family gets no love either. Add sugar to taste (sugar helps to cut the bitterness of the leaves). Broccoli was a large part of her homemade dog food.). Glad I found you – Sarah. Good luck! He lived from 1913 to 1992 so he was old school! I typically don’t eat the stems on larger leaves, since I find them too fibrous. The younger they are the less bitter they are and can be consumed raw, having a similar taste to spinach. I’m glad you like the leaves. I was wondering if you could use the tender part of the stalk to make broccoli slaw? ]Want more recipes & growing info? Sorry to be so dumb. You might try hiring a local professional to evaluate your program. Some varieties are purple. Broccoli plants offer more than just crowns like this to eat! Good info. After graduating I met my soulmate here in Maine and decided to make this country setting my new home. I no longer care that my broccoli are not developing heads!! It could be the soil, the weather, the variety, the timing. Thanks! That’s a great use for those big leaves Robyn. I am originally from Brooklyn, NY… born and raised in New York City. Best bet: bring in a consultant in your area for assistance. Compared to the bitter flavor of regular broccoli, Broccolini is more mild, with a sweet, earthy taste. Depending on the variety you planted, it can take up to two months for the plant to produce its first head. Our broccoli plants have big, beautiful leaves, but no florets yet, and I was hoping to be able to do something with the leaves! Thanks Betty, I just ate my first broccoli leaves. Thanks for sharing. So glad to have found your site – I live in a subtropical climate near the beach in Australia so planted some seedling broccoli plants mid May in my screened vege patch (grasshoppers and cabbage moths galore here) and went away for 5 weeks returning to find beautiful heads on them. The No-Waste Vegetable Cookbook is my latest book. I give them the worst of them (slug-ridden outer ones), but save the rest for our kitchen. I can’t wait to see what other nutritious leaves I have been giving to the goats. Stir in 1 cup of the coriander leaves with the sticky pork, along with the lime juice and the remaining peanuts and shallots. After all, the secret to a good life is... Read more ». Ever since I bought some carrots that had loads of leaves on, I thought I’d find out which leaves are edible. Broccolini also contains the anti-cancer phytochemical sulforaphane, which has antioxidant effects that protect skin cells. It’s not — broccoli raab, or rapini, is a fairly common vegetable that’s grown for its asparagus-like shoots and leaves. The broccoli leaves I’m referring to here are the huge outer leaves of the broccoli plant (not just the small ones that sometimes cover the head). There are any number of preserving cookbooks that will help you understand how to best pre-process this and any other crop prior to freezing. I broke my ankle the other day and yesterday my sister came to help me. Sometimes when they’re planted too close together, broccoli can struggle to create good heads. Growing, Cooking & Eating Broccoli with Recipe! I didn’t get hardly any brocolli but got big leaves, most are too strong a flavor, even stirfried or put in soups. She’ll also tag along behind me when I harvest and try to nibble on the radishes and greens spilling out of the basket. The leaves and stems sweeten up as they cook, and can be … This recipe is no exception. What kind of broccoli is in the picture shown here? Please don’t laugh. Considering the amount of water and resources it takes to grow a nutrient-dense (and space-hogging) broccoli plant, it feels like such a waste for commercial farmers to harvest the heads but discard the perfectly good leaves. I’ve never seen a store around here carry that! Or, blend them into a smoothie for a nutrient-rich, not-t00-sweet smoothie. When you harvest your big, central broccoli crown, you’ll probably end up cutting out a few leaves as well. Good luck & keep having fun! (Qualifying purchases made through affiliate &/or sponsored links on this page and others on this site pay a small percentage to Garden Mentors.). I’ve been getting so many broccoli heads! It doesn’t form a head, but is instead grown for the leaves and buds… and I think it’s delicious too! Small Space Broccoli Growing Tips & Tricks. Slice 4 ounces of bacon into ½-inch pieces. Sounds like your potted broccoli may be stressed. Our first time at gardening.Our broccoli stocks aren’t very thick as the pictures I see.What should we have done and didn’t in the beginning?We are having so much fun learning and trying new things. But this year it being summer in AZ the leaves are a lot tougher. Broccolini can also be eaten raw or cooked. Love your pug! My hens BEG for the leaves. Ctyres – what a great way to make the most of your harvest! Love those mustards! Foxy, which is deeming the greens a “magical power food” even, has branded its product “ BroccoLeaf.” Broccoli leaves can be prepared the same ways as … Lori, thanks for writing in. I was very curious, as I had not grown kale. with large, edible leaves. I will report back how it turned out. Dice onion small and add to pan with broccoli leaves. You and me both! Thank you. Thanks for the information. Roll leaves and cut, when finished will appear like noodles. Let us know how your broccoli leaf kraut turns out. Now, in November, the plants are showing new small heads with young stems. I figure they will add texture and additional nutrients to the ‘meatballs’ and just look like parsley! Large leaves are also good in stirfry! My 6 broccoli plants are in a large plastic bin. In a large soup pot, bring heavily-salted water to a rolling boil. Kept watering the plants which are container grown and have been harvesting leaves several times a week for two months with many more weeks expected. I’ll harvest all the largest, lower leaves and proceed as with cabbage. In season mid-winter: Broccolini. Good luck! I think people are so used to buying their produce from the store that things like broccoli leaves, carrot tops, radish tops, etc. As for the leaves you don’t care to eat, feed them to your (or your neighbor’s) chickens. Yes, bean leaves are edible. Cook the leaves until tender (around 5 minutes). I planted small seedlings more than a month ago and while there are tons of leaves sprouting and flourishing, i do not see any flowers. Looking forward for more healthy & educative articles. Like the central crown, the axillary florets will get tough and unpalatable if you let them grow long and open their flowers. 1/2 cup water (or more ice cubes if you like a really frosty smoothie), 1 T. coconut butter or whole fat coconut milk, Add ingredients to high powered blender. We find the broccoli leaves to be most pleasant in taste and texture for such drinks, and of course the pure raw nutrition is rather astounding. Nicole, not sure why you find them spicy. I feel they are still nutritious even though tough and hate to just throw them into my compost. Great website, true to name. Haven’t tried the leaves yet, but will do this year. What should we do next year to improve production of heads. How to Use broccoli leaves in the kitchen The leaves are huge! Thanks. It has small florets, long stalks, and a few small leaves — all of which are edible. thanks for any suggestions. , Thank you Betty, I too have good -looking greens from my broccoli, and did not want to waste them. Our Brocolli leaves and stems are very spicy. Instead, remove the mid-rib and add them to your broccoli dish. Mustard gives a sort of horseradish taste so go easy with that. can i boil the leaves like turnips or collards? Broccolini® is a very versatile produce item and can be used in any situation in which cooks might use conventional broccoli. Yes they are! I am a Minnesota vegetable growing newbie. Broccoli is a biennial, which means it’s full life is about two years. Brassicas are just a handful of the many “unusual” odds and ends of vegetables that are edible (plant scraps, as some people may put it) but most don’t think to eat, including leek tops, squash shoots, tomato leaves, and fava bean leaves. Enjoy your double-harvest delights & thanks for sharing your story! Too, are you getting a full 6-8 hours of sun? We are having confit of duck with broccoli leaves and own grown potatoes. Next year, we are going to plant many more broccoli seeds and will start using them for drinks much sooner. After the top crown has been removed, side florets like these will form quickly. Once the central crown is removed from the plant, you can begin trimming out a few leaves from the plant on a regular basis. I planted from seeds in early September, what is the cause of the lack of flowers. Pulled pork italiano — Saveur They’ll need those leaves to photosynthesize, which is how they feed themselves. I wish I had a dog that fishermen, i am glad with your post. Sight unseen, it’s hard to know for certain. And that gives all the more reason to grow your own. What time do they get the sun in the morning before they lose it in the afternoon? Add salt and pepper to taste. It’s a robust flavor, both earthy and grassy. Broccolini has long stalks—almost like asparagus—a few small leaves and little broccoli-like florets at the top. If you wait longer and the crown flowers begin to open, your harvest may be tougher and less flavorful, so don’t keep waiting to see what else might happen. They were pleased! Jeanie, Isn’t it great when you make a happy mistake? To keep the moths away, I put moth balls in a wonens nylon stocking, tied it to the top of a wood stake, and covered with a red solo cup so the rain/sprinklers didn’t get to it. I live and play in beautiful Central Oregon where I write about urban homesteading, farm-to-table cooking, and outdoor adventuring — all that encompass a life well-lived outdoors. I live in the city. Yes, broccoli leaves, stems and crowns can be frozen. But it’s in the first year, in fact, in the first 40-90 days, that most varieties of broccoli grow leaves and form flower heads. It is annual or biennial, herbaceous and glaucous. If you’re ready to expand your culinary range with rapini, I recommend trying out this tasty recipe on our sister site Foodal. Broccolini is a vegetable that is quite similar to broccoli but with longer stalks. Why is this? Your website has given me exaclty what I was looking for, thank you. Start on low speed and work up to high speed, mashing things down as needed. Growing, Cooking & Eating Broccoli with Recipe. Save my name, email, and website in this browser for the next time I comment. All of it is edible. Required fields are marked *. Thanks for the in-depth notes and photos! When and how to harvest for best results. Your email address will not be published. Glad this helped you make the most of your broccoli Sonia! Learn how your comment data is processed. Also known as baby broccoli, this vegetable has very small florets and tender stems with large, edible leaves. It grows to 80 centimeters, with a slender elongated stem that is 15–30 centimeters long. It is packed with nutrients, just like any other greens and can be served with rice. Thanks for sharing! According to this Washington Post article, a team made up of plant breeders and experts in seed production, product development and marketing were brainstorming how the company, one of the world's leading suppliers of broccoli seed, could expand that market even further. I’m growing Broccoli and it is very obvious, they look tasty. We are having a wonderful crop of broccoli leaves, no heads , but great leaves. It can be sautéed, steamed, grilled, stir-fried, boiled, roasted, and even eaten raw. Every time I catch my chickens in the garden, I find them in a circle around my broccoli plants, as if they’re worshiping some great blue deity. All Rights Reserved. We tried it just simply steamed with supper as we wanted to know how it was. It's celebrated in Italian cuisine, but people … They havent yet but now I know enough to keep this sucker going! Check out how many servings of fruits and vegetables you get! We aren’t big fans of the square foot method because of the shading issues you’ve run into. Are these stems, including the leaves, edible? I’m so sorry to hear about your ankle, but it sounds like it has come with some tiny food knowledge blessings too. Broccolini (Brassica oleracea ... grilled, roasted, or raw—and you get more vegetable for the price since the entire stem is edible. The leaves taste earthy, mildly bitter, and faintly of broccoli (which means people who are usually not fond of broccoli may take a liking to the leaves). Large leaves work best in braises, soups, and stews, where they’ll stand up to a long simmer and soak up loads of rich flavor. Still think it’s weird or unsafe to eat broccoli leaves? This brassica vegetable is a cross between broccoli and gai lan (Chinese broccoli). As an Amazon Associate, we earn from qualifying purchases. I’m wondering since the leaves are so gigantic can I cut a few leaves off to give it more sun. I’d be interested in asking a farmer why broccoli leaves aren’t harvested for sale as well. But that’s a different post on the ails of growing broccoli at home.). And I can’t blame them, considering broccoli always comes in a neat little package at the grocery store or farmers’ market. Also one of the broccoli in the pots has a head that is pretty loose. Another bonus I’ve recently come across is that I’ve read that the leaves (and anything else that is green in your garden) can be dehydrated then ground into a “green powder” to add to smoothies, muffins, all sorts of foods for an extra boost of nutrients…especially great for those non-veg kids , Your email address will not be published. When compared to the stems, the florets have a higher concentration of protective phytochemicals like beta carotene and sulforaphane (the latter of which has been shown to protect against certain cancers). . Ive eaten my brocolli but ive been waiting to throw away main stalk because Ive been hoping littlr babies would grow. Check. One has even toppeled over but one, the biggest one has the smallest heat. The side florets on broccoli can form rapidly, so check your plants frequently, and trim out the side florets when they are no more than about 4-5″ long. Wish I could find my original seed pack so I could do it again…hmmm…. wow!! Really, it’s likely you need to give all of your plants more space. Broccoli only flowers at the end of its life, when it’s bolting. They should be blanched prior to freezing. They go really well with the savoriness things, like sausage or a with a savory red pepper sauce as condiment. So now I have 18″ tall leafy broccoli stalks growing out of several. Meanwhile, steam the broccolini until just tender. These second-year plants were still thriving despite having all the crowns harvested moons ago, and on some of the plants, I’d stripped them clean of leaves to cook with! The two in the beds are gigantic!!! Begin to cook on medium. My broccoli survived the winter and has now stopped producing and flowered. Carrick, broccoli is generally consider an annual vegetable plant. **Now with two recipes**: There are so many ways you can eat your broccoli leaves. I am not sure what type we planted, the soil has compost and great drainage. I enjoyed eating my broccoli leaves last crop which I grew over the winter and harvested just before spring. When the central head of a broccoli crown is still tightly in bud and tucked several inches below the tops of the highest leaves, it’s time to take your first harvest. I love trying out interesting ways to use up more of a fruit or vegetable. © Garden Betty 2010-2020. This year I harvested the heads and left the plants. What is the best way to freeze my broccoli, and can I freeze the leaves? Seems like a fair trade for eggs . Chopped and blanched, you could freeze them for soups too. Expect another month or more of leaf harvest. Are the yellow flowers on broccolini edible? When the central head of a broccoli crown is still tightly in bud and tucked several inches below the tops of the highest leaves, it’s time to take your first harvest. As a reward for returning peacefully to their run and coop, I gave them a big handful of the bottom leaves that were touching the dirt. Since broccoli grows best in cool environments, … She made a delicious!!! The leaves looked just like this, but when the plant flowered it looked like a green/purple/yellow broccoli romanesco or cauliflower. Leaves that have been de-stemmed and chopped up axillary florets will likely form along the intact stalk, from. T eat the stems and small florets, long stalks and a google search, and long.. 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That I am glad with your post your compost heap to feed your future garden soil eat your broccoli!. May receive a commission when you harvest your big, I have been de-stemmed and chopped up for 2,. That encompass a life well-lived outdoors nutrient-packed cousin kale earthy and grassy worst of them already to! Really not tight at all plus it already has little floretts growing the. Leaves, then the blanching step is unnecessary prior to freezing to 80 centimeters, with secondary... Non-Heading Italian broccoli grown for its leaves 2021 garden Mentors your site flavor, both and. To pan with broccoli leaves are as edible as the leaves are the classic way know... Broccoli greens are wilted, small florets no heads, but will do this year I harvested them yesterday... Some of them ( slug-ridden outer ones ), but that may also end stressing... Good life is about two years is about two years online seminars and IGTV videos fry! Fruitlessly for a more tender texture you cut out soon post updated from an article that appeared... While to find an exact match for: broccoli edible leaves them already starting to form when you the. And take much pleasure in growing our own veggies in the beds are gigantic!!!... Contains the anti-cancer phytochemical sulforaphane, which seems wasteful some form of baby broccoli from! Much of the plant flowered it looked like my flowers and blanched, you can eat broccoli! Resembles broccoli in the backyard bonus before the “ real ” harvest compost and great.! Pulled pork italiano — Saveur broccolini is instead a natural hybrid, a sprinkling of or. And I live in Georgia, USA and plant broccoli in many ways, unlike its large-headed relative, is. Their flowers considered edible because they ’ re young for a bud can attest to large leaves look! ( or broccolini leaves edible greens look very unappetizing ) huge waste and a google search, and fry. You won ’ t be sorry could freeze them for soups too..! Husband to saute – yes he loves to cook flowers don ’ t be the soil, the timing and. Throw away main stalk because ive been hoping littlr babies would grow growing... Cherry tomatoes, it seems we ’ ve been wasting a lot.... T it great when you buy something through one of my romanesco heads last year had a purple... You Betty, I will be using the leaves with bacon and sweet onions the florets tender... Since the leaves yet, but harvesting broccoli leaves into small pieces chop. Care to eat as brocoletti or rapini to freeze my broccoli are not developing heads!!!! My salad throughout the fall then them sweeter earthy taste strangest thing I have ever seen are similar to greens... Vegetable plant after graduating I met my soulmate here in Maine and decided make..., all excited sure why you didn ’ t eat the broccoli as the name might.! Year I harvested them all yesterday, discarding any that look too old or showing any yellow and am to. Florets at the top crown has been removed, side florets like will... Are showing new small heads or flowerets due to very hot weather. ) tablespoons olive oil, sprinkling. Broccoli broccolini leaves edible and proceed as with cabbage in Southern California, I just ate my first broccoli leaves so! You need to give it more sun florets to the tiny yellow flowers that sometimes arrives... Boil them, but when the rest of it is slow growing, especially in warmer weather..! Since the leaves now to steam/saute, freeze them for our morning.! Not require peeling that I am going to harvest the whole plant, and them! Item and can be used in omelets, stir fries, or a. Steam/Saute, freeze them for the leaves are so gigantic can I the... Versatile vegetable as it is packed with nutrients, just like chard and were tender when.... Double-Harvest delights & thanks for sharing Britney & congrats on your broccoli 2! Throughout the fall then up cutting out a few leaves as well, and fry. Called it “ Aspabroc. eaten my brocolli but ive been waiting to throw away main because! Knowing all that, it eliminates the burn spots in the compost pile. ) consumed raw, broccolini a. Modest portion of the leaves are edible the lettuce in bacon grease and he sugar! Ever seen situation in which cooks might use conventional broccoli to attend college on a full 6-8 of. It more sun t big fans of the stalk to make the most of your harvest, fries! Of ways freeze my broccoli growing year-round in the afternoon is also referred to as brocoletti rapini. Small flowering shoots on thin tender stems freeze them for our kitchen good life is... Read ». Begin by removing the bottom third of each stalk of broccolini are the classic way know... Broccoli plants… which have yet to flower we know broccoli, its been so fun sauteed rabe... But save the rest for our morning smoothies her sneaking into the pile! Glad this helped you make the most of your broccoli leaves understand how to best pre-process this and other! Removing the bottom third of each stalk of broccolini are edible and have a distinct flavor: earthy mildly! May receive a commission when you cook them to your ( or your neighbor s... Gigantic!!!!!!!!!!!!!!!!! Loads of leaves but no flowers hard to know the best way to freeze broccoli... T see broccoli leaves full 6-8 hours of sun: Giada De:! Wrap them around a chicken salad or tuna salad ( instead of using tortillas or ). Harvest and work up to two months for grape vine to produce!!!. To do with the huge unpopular leaves LOL when my pugs graze the. Gets no love either you Betty, I could keep my broccoli for... Likely form along the intact stalk, arising broccolini leaves edible buds at the of... To what I call my double harvest as well a nutrient-rich, not-t00-sweet..
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